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Sleep Naked

“Not only is sleeping naked more comfortable, but it’s good for your health too. Increasing your level of comfort makes it easier for you to relax and sleep, so you get a better night’s kip. The resulting deeper, longer sleep makes it easier for your body to regenerate and repair itself, and build up your energy for the day ahead.”

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Posted in asides, health/medical.

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2 Responses

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  1. Howard says

    Yes! Validation! (Not that you needed to know about my sleep habits.)

  2. Kath says

    Amen baby!

    (and wtg Howard)



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