Being Defensive

Stop Being So Defensive!

Here is an interesting chart from the folks over at Information Is Beautiful showing how your therapist sees you. They call it a “psycho-dimensional infographic for navigating the psychotherapeutic conception of the individual self and its defenses”. I call it “Why Do You Think You Are Nuts?“. Although I consider my self pretty mentally and emotionally healthy I probably fall on the Healthy/Oral/Rigid side of the wheel. How about you?

Being Defensive

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