Weather because of an emergency or plain old penny pinching, sometimes it’s necessary to scrimp and save. Here is a menu for feeding your family on $45 per week. Forty-five dollars will seem outrageously abundant to some, while it will seem miniscule to others. It is the smallest amount they were able to come up with that will provide enough supplies to an empty kitchen to feed an entire family for a week. The servings are ample and a few adjustments allow you to increase the quantities from 4 servings to 6. Newly added nutritional information makes it clear that except for sodium, these recipes are “nutritious” and “healthy”.