Dr. Doug McGuff is an emerÂgency physiÂcian in South CarÂolina. He has comÂpiled a list of twelve tips on avoidÂing what he calls ‘negÂaÂtive Black Swan events’—an early death from things we conÂsider unlikely (but in reality are quite recurrent to emerÂgency physicians). His advice prevent you from offing yourself prematurely is this:
- Drive the biggest vehiÂcle you can afford to drive. It goes without saying to wear your seatbelts, and you should be engulfed by as many air bags as possible. If we were truly rational about risk, all seat belts would be 5-point restraints and we would wear helmets while driving.
- Never get on a 4-wheeler ATV. I would also suggest that you not get on a jetski or get in the water in areas where jetskis are running about.
- Do not road cycle or jog on pubÂlic roads/roadsides.
- Do not fly a plane or heliÂcopter unless you are a full-time proÂfesÂsional pilot.
- If you are walkÂing down a sideÂwalk and are approachÂing a group of loud and apparÂently intoxÂiÂcated males, cross to the other side of the street immeÂdiÂately. If conÂfronted, run. The best advice is to avoid a potentially physical confrontations.
- If your gas grill won’t start… walk away.
- Never dive into a pool or body of water (except in a pool divÂing area marked 9 feet or deeper after you have checked it out feet-first). Always make your first dive in a pool that is new to you feet first even if it’s clearly marked.
- Never get on a ladÂder to clean your gutÂters, or on your roof to hang ChristÂmas lights. Do not cut down trees with a chainsaw. In general, any house or lawn work that you can hire for an amount equal to or less than your own hourly wage is money well spent.
- If you are retireÂment age and plan on movÂing to a new home… think twice. A change in living conditions can be an extremely stressful life event. The stress pushes many seniors over the edge.
- If anyÂone tries to force you into your car or car trunk at gun point, don’t cooperate. Fight and scream all you can even if you risk getting shot in the parking lot. If you get in the car, you will most likely die (or worse).
- If you are in any perÂsonal or proÂfesÂsional relaÂtionÂship that exhausts you or othÂerÂwise causes you recurÂrent disÂtress, then end the relaÂtionÂship immediately.
- Don’t play the lotÂtery… you might win. Any unearned wealth, or wealth that is disproportionate to the objective value you provide will destroy you. Lottery winners and Sports/Movie stars share a common bond of disproportionate rates of depression, addiction, and suicide.